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As you sit in front of the TV, your hand in the Dorito bag, you immediately feel better. Or even worse, maybe you're being yelled at by the engineering department and the giant popcorn bag is screaming your name. I'll happily admit chips are my kryptonite (did I just coin a Superman term?) You often use food to make yourself feel better, but usually the foods you choose wreak havoc on your I-want-to-be-healthy life. Adrenaline is produced in times of intense stress and it gives you a sudden burst of energy ,  After the stressful situation passes, your blood-sugar level drop and you become the tyrant of the pantry. Your first intention is to grab the Dorito bag, but slow down their killer and breathe. Take these tips and break the bad reaching for anything habit. You can beat stress with good nutrition The foods I'm getting ready to discuss... drum roll please... are known to reduce anxiety and help you manage yourself during stressful situations. A...